Milk chocolate

Packaged product Dulces y postres

Milk chocolate contains 492 kcal per 100 g. A serving, 1 bar, 61 g (61 g) provides about 300 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

492kcal per 100 g
4,9 gprotein
62,3 gcarbohydrates
26,2 gfat
300kcal in serving, 1 bar, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 26,2 g 34%
Saturated fat L 16,4 g 82%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 74 mg 3%
Total carbohydrates L 62,3 g 23%
Dietary fiber L 1,6 g 6%
Total sugars L 55,7 g
Added sugars L 21,3 g 43%
Protein L 4,9 g 10%
Calcio L 98 mg8%
Iron L 1,8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%492kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcio8%

Nutritional insights

  • Protein4,9 gbelow the median for dulces y postres (median 5,8 g)
  • Fiber1,6 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars55,7 gin the top quarter of dulces y postres (median 47,5 g)
  • Fat26,2 gbelow the median for dulces y postres (median 31 g)
  • Saturated fat16,4 gbelow the median for dulces y postres (median 17,8 g)
  • Sodium74 mgbelow the median for dulces y postres (median 76 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 492 kcal492 kcal
Protein 4,9 g4,9 g
Carbohydrates 62,3 g62,3 g
Fat 26,2 g26,2 g
Fiber 1,6 g1,6 g
Sugars 55,7 g55,7 g
Sodium 74 mg74 mg

Product details

Barcode
0023968382568
Label serving
1 BAR (61 g)
Category
Dulces de chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), caramel (corn syrup (sulfur dioxide), water, sugar, nonfat dry milk, high fructose corn syrup, butter (cream, salt), contains 2% or less of the following: soybean oil, vegetable shortening (palm oil), disodium phosphate, salt, pectin, mono - and diglycerides, ethyl maltol, xanthan gum, artificial flavor), sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarManteca de cacaoMilkButterCremaAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 492 kcal. Serving, 1 bar, 61 g (61 g): about 300 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 bar, 61 g (61 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,8 g).

How many carbs are in Milk chocolate?

Milk chocolate has 62,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 55,7 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 26,2 g of fat per 100 g, of which 16,4 g is saturated (82% of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1957346. License: CC0 1.0 (U.S. public domain). Source record dated 5 de octubre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0023968382568. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.