Milk & Choco Hazelnut Pillows
Packaged product Grainas y Pasta M&S Food
Milk & Choco Hazelnut Pillows contains 432 kcal per 100 g. A serving, 375 g (375 g) provides about 1.620 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 67,5 g | 25% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 21,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of grainas y pasta (median 7,2 g)
- Fiber4,7 gabove the median for grainas y pasta (median 4,6 g)
- Sugars21,8 gin the lowest quarter of grainas y pasta (median 27 g)
- Fat13,2 gbelow the median for grainas y pasta (median 14 g)
- Saturated fat1,9 gin the lowest quarter of grainas y pasta (median 3,6 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29308897
- Quantity
- 375 g
- Label serving
- 375 g
- Category
- Cereales llenos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
• blo wheatflour (contains gluten) · oat flour, chocolate and hazelnut flavoured filling nut (15%) (sugar cornflour rapeseed oil - allergy sunflower oil cocoa powder hazelnut paste dried skimmed milk cocoa butter, emulsifier, lecithin flavouring antioxidant: tocopherol-rich extract) rice flour milk flavoured filling (14%) (sugar rapeseed oil sunflower oil - dried skimmed milk dried whole milk - lactose (milk) - emulsifier, lecithin flavouring antioxidant: tocopherol-rich extract) sugar wheat bran (contains gluten) cocoa powder fat reduced cocoa powder salt iron niacin pantothenic acid biotin - vitamin b12 folic acid riboflavins, vitamin b6 - thiamin, * b s , 14 , r * • a • b
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Asientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereales Almohadillas Choco. 500 G. ifa Eliges eliges | 432 | 7,3 g | 67 g | 15 g |
| Rellenos de chocolate con leche Auchan | 432 | 5,7 g | 65,2 g | 15,8 g |
| Céréales Fourrées Cacao Noisettes Belle France | 432 | 8,1 g | 68 g | 13 g |
| Ka'ré sans gluten Grillon d'Or | 432 | 6,8 g | 70 g | 13 g |
| Crica tout chocolat Chabrior | 433 | 8,3 g | 62 g | 15 g |
| Biopillows chocolate negro Biocop | 433 | 5,8 g | 69 g | 14 g |
| Cereales rellenos con chocolate Alteza | 433 | 7,5 g | 66 g | 14 g |
| Trésor chocolat, caramel et cacahuètes Kellogg's | 433 | 6,4 g | 71 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk & Choco Hazelnut Pillows?
100 g of Milk & Choco Hazelnut Pillows has 432 kcal. Serving, 375 g (375 g): about 1.620 kcal.
How much protein is in Milk & Choco Hazelnut Pillows?
Milk & Choco Hazelnut Pillows contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 31,5 g in serving, 375 g (375 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,2 g).
How many carbs are in Milk & Choco Hazelnut Pillows?
Milk & Choco Hazelnut Pillows has 67,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk & Choco Hazelnut Pillows?
Milk & Choco Hazelnut Pillows contains 13,2 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Milk & Choco Hazelnut Pillows?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29308897. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.