Milk & Choco Hazelnut Pillows
Packaged product Getreide und Pasta M&S Food
Milk & Choco Hazelnut Pillows contains 432 kcal per 100 g. A Serving, 375 g (375 g) provides about 1.620 kcal.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 21,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of Getreide und Pasta (median 7,2 g)
- Fiber4,7 gabove the median for Getreide und Pasta (median 4,6 g)
- Sugars21,8 gin the lowest quarter of Getreide und Pasta (median 27 g)
- Fat13,2 gbelow the median for Getreide und Pasta (median 14 g)
- Saturated fat1,9 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29308897
- Quantity
- 375 g
- Label serving
- 375 g
- Category
- Gefülltes Getreide
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
• blo wheatflour (contains gluten) · oat flour, chocolate and hazelnut flavoured filling nut (15%) (sugar cornflour rapeseed oil - allergy sunflower oil cocoa powder hazelnut paste dried skimmed milk cocoa butter, emulsifier, lecithin flavouring antioxidant: tocopherol-rich extract) rice flour milk flavoured filling (14%) (sugar rapeseed oil sunflower oil - dried skimmed milk dried whole milk - lactose (milk) - emulsifier, lecithin flavouring antioxidant: tocopherol-rich extract) sugar wheat bran (contains gluten) cocoa powder fat reduced cocoa powder salt iron niacin pantothenic acid biotin - vitamin b12 folic acid riboflavins, vitamin b6 - thiamin, * b s , 14 , r * • a • b
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hafer
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereales Almohadillas Choco. 500 G. ifa Eliges eliges | 432 | 7,3 g | 67 g | 15 g |
| Rellenos de chocolate con leche Auchan | 432 | 5,7 g | 65,2 g | 15,8 g |
| Céréales Fourrées Cacao Noisettes Belle France | 432 | 8,1 g | 68 g | 13 g |
| Ka'ré sans gluten Grillon d'Or | 432 | 6,8 g | 70 g | 13 g |
| Crica tout chocolat Chabrior | 433 | 8,3 g | 62 g | 15 g |
| Biopillows chocolate negro Biocop | 433 | 5,8 g | 69 g | 14 g |
| Cereales rellenos con chocolate Alteza | 433 | 7,5 g | 66 g | 14 g |
| Trésor chocolat, caramel et cacahuètes Kellogg's | 433 | 6,4 g | 71 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk & Choco Hazelnut Pillows?
100 g of Milk & Choco Hazelnut Pillows has 432 kcal. Serving, 375 g (375 g): about 1.620 kcal.
How much protein is in Milk & Choco Hazelnut Pillows?
Milk & Choco Hazelnut Pillows contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 31,5 g in Serving, 375 g (375 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,2 g).
How many carbs are in Milk & Choco Hazelnut Pillows?
Milk & Choco Hazelnut Pillows has 67,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk & Choco Hazelnut Pillows?
Milk & Choco Hazelnut Pillows contains 13,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Milk & Choco Hazelnut Pillows?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29308897. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.