Mild Cheddar
Packaged product Dairy and Eggs DAIRYMONT
Mild Cheddar contains 410 kcal per 100 g. A serving, 25 g (25 g) provides about 103 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0,4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 57% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 34,7 g | 44% |
| Saturated fat L | 23,8 g | 119% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 24,8 g | 50% |
| Calcio L | 738 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0,4%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gbelow the median for dairy and eggs (median 25 g)
- Sugars0,4 gin the top quarter of dairy and eggs (median 0 g)
- Fat34,7 gin the top quarter of dairy and eggs (median 32,1 g)
- Saturated fat23,8 gin the top quarter of dairy and eggs (median 20 g)
- Sodium650 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DAIRYMONT
- Barcode
- 9310264913383
- Quantity
- 1 kg
- Label serving
- 25 g
- Category
- Mild cheddar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild cheddar slices Marks & Spencers | 410 | 25 g | 0,1 g | 34,4 g |
| Cornish Cove Cheddar Marks & Spencer | 411 | 22,9 g | 1,9 g | 34,4 g |
| Daily chef, mild cheddar cheese Daily Chef | 409 | 22,7 g | 0 g | 31,8 g |
| Highland crest, mild cheddar sliced cheese Highland Crest | 409 | 22,7 g | 0 g | 31,8 g |
| Sliced Cheese Meijer | 412 | 23,5 g | 0 g | 29,4 g |
| Borden, natural mild cheddar cheese Borden | 412 | 23,5 g | 5,9 g | 35,3 g |
| Reasor's, Natural Cheese Slices, Mild Cheddar Reasors Llc | 412 | 23,5 g | 0 g | 29,4 g |
| Mild cheddar Morrisons | 412 | 23,7 g | 2,1 g | 34,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Cheddar?
100 g of Mild Cheddar has 410 kcal. Serving, 25 g (25 g): about 103 kcal.
Is Mild Cheddar high in protein?
Mild Cheddar contains 24,8 g of protein per 100 g (50% of the 50 g Daily Value), or 6,2 g in serving, 25 g (25 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in Mild Cheddar?
Mild Cheddar has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Cheddar?
Mild Cheddar contains 34,7 g of fat per 100 g, of which 23,8 g is saturated (119% of the Daily Value).
What vitamins and minerals does Mild Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Cheddar?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310264913383. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.