Mild Cheddar Cheese
Packaged product Dairy and Eggs HT Traders
Mild Cheddar Cheese contains 394 kcal per 100 g. A serving, 130 ,, 33 g (33 g) provides about 130 kcal.
Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 18,2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,2 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 3%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat33,3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat18,2 gin the top quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT Traders
- Barcode
- 0072036742537
- Quantity
- 7 oz
- Label serving
- 130 , (33 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp White Cheddar Cheese Slices Lucerne | 394 | 24,2 g | 3 g | 33,3 g |
| Bouncing berry cheese Snowdonia Cheese Company | 394 | 20,7 g | 8,3 g | 30,9 g |
| Milka Au tendre goût chocolat Milka | 394 | 9 g | 73,7 g | 5,1 g |
| WHEY BETTER PROTEIN creamy vanilla flavour WHITEWOLF NUTRITION | 394 | 72,7 g | 10,3 g | 6,4 g |
| Mushroom Egg Spaetzle Deutsche Küche (Aldi) | 394 | 15,5 g | 64,8 g | 7 g |
| Cereal Milk Protein My Protein | 394 | 77 g | 7,8 g | 6,2 g |
| Extra Sharp White Cheddar Cheese Meijer | 394 | 24,2 g | 3 g | 33,3 g |
| Cheese Brownes | 394 | 24,4 g | 4,4 g | 31,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Cheddar Cheese?
100 g of Mild Cheddar Cheese has 394 kcal. Serving, 130 ,, 33 g (33 g): about 130 kcal.
Is Mild Cheddar Cheese high in protein?
Mild Cheddar Cheese contains 24,2 g of protein per 100 g (48% of the 50 g Daily Value), or 8 g in serving, 130 ,, 33 g (33 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mild Cheddar Cheese?
Mild Cheddar Cheese has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Cheddar Cheese?
Mild Cheddar Cheese contains 33,3 g of fat per 100 g, of which 18,2 g is saturated (91% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036742537. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.