Mild Cheddar Cheese

Packaged product Milch und Eier HT Traders

Mild Cheddar Cheese contains 394 kcal per 100 g. A Serving, 130 ,, 33 g (33 g) provides about 130 kcal.

Roughly 73 % of its calories come from fat, with 24 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Cheddar Cheese by HT Traders, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
24,2 gprotein
3 gcarbohydrates
33,3 gfat
130kcal in Serving, 130 ,, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 33,3 g 43 %
Saturated fat L 18,2 g 91 %
Trans fat L 0 g
Cholesterol L 106 mg 35 %
Sodium not reported
Total carbohydrates L 3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24,2 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 3 %Fat: 73 %394kcal / 100 g
  • Protein 24 %
  • Carbohydrates 3 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,2 gin the top quarter of Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Fat33,3 gin the top quarter of Milch und Eier (median 10,2 g)
  • Saturated fat18,2 gin the top quarter of Milch und Eier (median 4,3 g)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HT Traders
Barcode
0072036742537
Quantity
7 oz
Label serving
130 , (33 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Cheddar Cheese?

100 g of Mild Cheddar Cheese has 394 kcal. Serving, 130 ,, 33 g (33 g): about 130 kcal.

Is Mild Cheddar Cheese high in protein?

Mild Cheddar Cheese contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 8 g in Serving, 130 ,, 33 g (33 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Mild Cheddar Cheese?

Mild Cheddar Cheese has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Cheddar Cheese?

Mild Cheddar Cheese contains 33,3 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036742537. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2025. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.