Milch
Packaged product Otros alimentos Penny
Milch contains 46 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 46 kcal.
Roughly 41% of its calories come from carbohydrates, with 30% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 667% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,1 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3,4 g | 7% |
| Calcio L | 120 mg | 9% |
| Iron L | 120 mg | 667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 41%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for otros alimentos (median 6,9 g)
- Sugars4,7 gabove the median for otros alimentos (median 3,5 g)
- Fat1,5 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium130 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 21708329
- Quantity
- 1pcs
- Label serving
- 1 portion (100 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 豆漿 一品 | 46 | 3,1 g | 5,3 g | 1,4 g |
| Frische fettarme Milch ja! | 46 | 3,4 g | 4,7 g | 1,5 g |
| Fijngesneden Boerenkool 1de Beste | 46 | 4 g | 4 g | 1 g |
| Triple Shot Energy Starbucks | 46 | 2,5 g | 8 g | 0,62 g |
| Matcha Latte La Colombe | 46 | 2,2 g | 5,8 g | 1,8 g |
| Matcha Latte La Colombe | 46 | 2,2 g | 5,8 g | 1,8 g |
| CBUM Shake RAW | 46 | 9,2 g | 0,92 g | 0,62 g |
| Vanilla Cold Brew Latte Rise Brewing Co. | 46 | 0,62 g | 6,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milch?
100 g of Milch has 46 kcal. Serving, 1 portion, 100 ml (100 g): about 46 kcal.
How much protein is in Milch?
Milch contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 100 ml (100 g). About 30% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Milch?
Milch has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milch?
Milch contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Milch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (667% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milch?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21708329. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.