Migros
Migros contains 126 kcal per 100 g. A serving, 100gr (100 g) provides about 126 kcal.
Roughly 63% of its calories come from protein, with 35% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 97 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 2%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of carne (median 4,9 g)
- Fat5 gabove the median for carne (median 4,9 g)
- Sodium40 mgin the lowest quarter of carne (median 480 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 2182073011201
- Quantity
- 0,439 kg
- Label serving
- 100gr
- Category
- Estofados de carne de res
- Packaging
- Plastic
Ingredients
Viande de boeuf* de qualité IP-SUISSE. www.ipsuisse.ch Zertifizierung / Certification: ProCert. MCHECK CO2 **** * Tierwohl Blen-être animal Klimavertráglichkeit Compatibilité Climatique Nährwerte / vateurs 100g Kohlenhydrate glucides 0.5g davon Zucker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ragout de boeuf à la biere et polenta Coop | 126 | 6,7 g | 11 g | 6 g |
| Beef & chianti ragu Marks & Spencers | 125 | 10,3 g | 12,3 g | 3,6 g |
| Boeuf Carottes Conserverie St Christophe | 140 | 13 g | 2,7 g | 8,6 g |
| season beef chuck roast for Brea Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Vegetable stew with beef Southgate | 97 | 3 g | 6,8 g | 6,8 g |
| Beef Stew Puritan | 88 | 3,4 g | 7,6 g | 4,9 g |
| Boeuf Strogonow z makaronem Międzychód | 80 | 4,9 g | 8,2 g | 2,9 g |
| Mięso wołowe z makaronem i boczkiem wędzonym w sosie pomidorowym Męska Rzecz | 79 | 3,3 g | 6,8 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Migros?
100 g of Migros has 126 kcal. Serving, 100gr (100 g): about 126 kcal.
Is Migros high in protein?
Migros contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100gr (100 g). About 63% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 4,9 g).
How many carbs are in Migros?
Migros has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Migros?
Migros contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Migros?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2182073011201. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.