Migros
Migros contains 126 kcal per 100 g. A serving, 100gr (100 g) provides about 126 kcal.
Roughly 63 % of its calories come from protein, with 35 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 93 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 2 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of kød (median 4,8 g)
- Fat5 gabove the median for kød (median 4,5 g)
- Saturated fat2 gabove the median for kød (median 1,8 g)
- Sodium40 mgin the lowest quarter of kød (median 464 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Viande de boeuf* de qualité IP-SUISSE. www.ipsuisse.ch Zertifizierung / Certification: ProCert. MCHECK CO2 **** * Tierwohl Blen-être animal Klimavertráglichkeit Compatibilité Climatique Nährwerte / vateurs 100g Kohlenhydrate glucides 0.5g davon Zucker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ragout de boeuf à la biere et polenta Coop | 126 | 6,7 g | 11 g | 6 g |
| Beef & chianti ragu Marks & Spencers | 125 | 10,3 g | 12,3 g | 3,6 g |
| Boeuf Carottes Conserverie St Christophe | 140 | 13 g | 2,7 g | 8,6 g |
| season beef chuck roast for Brea Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Vegetable stew with beef Southgate | 97 | 3 g | 6,8 g | 6,8 g |
| Beef Stew Puritan | 88 | 3,4 g | 7,6 g | 4,9 g |
| Boeuf Strogonow z makaronem Międzychód | 80 | 4,9 g | 8,2 g | 2,9 g |
| Mięso wołowe z makaronem i boczkiem wędzonym w sosie pomidorowym Męska Rzecz | 79 | 3,3 g | 6,8 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Migros?
100 g of Migros has 126 kcal. Serving, 100gr (100 g): about 126 kcal.
Is Migros high in protein?
Migros contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100gr (100 g). About 63 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 4,8 g).
How many carbs are in Migros?
Migros has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Migros?
Migros contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Migros?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2182073011201. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.