Migros

Packaged product Fleisch Migros

Migros contains 126 kcal per 100 g. A Serving, 100gr (100 g) provides about 126 kcal.

Roughly 63 % of its calories come from protein, with 35 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 93 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Migros by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
20 gprotein
0,5 gcarbohydrates
5 gfat
126kcal in Serving, 100gr (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 5 g 6 %
Saturated fat L 2 g 10 %
Sodium L 40 mg 2 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 2 %Fat: 35 %126kcal / 100 g
  • Protein 63 %
  • Carbohydrates 2 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of Fleisch (median 4,8 g)
  • Fat5 gabove the median for Fleisch (median 4,5 g)
  • Saturated fat2 gabove the median for Fleisch (median 1,8 g)
  • Sodium40 mgin the lowest quarter of Fleisch (median 464 mg)
  • Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
2182073011201
Quantity
0,439 kg
Label serving
100gr
Category
Eintöpfe von Rindfleisch
Packaging
Plastic

Ingredients

Viande de boeuf* de qualité IP-SUISSE. www.ipsuisse.ch Zertifizierung / Certification: ProCert. MCHECK CO2 **** * Tierwohl Blen-être animal Klimavertráglichkeit Compatibilité Climatique Nährwerte / vateurs 100g Kohlenhydrate glucides 0.5g davon Zucker

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Ragout de boeuf à la biere et polenta Coop 126 6,7 g 11 g 6 g
Beef & chianti ragu Marks & Spencers 125 10,3 g 12,3 g 3,6 g
Boeuf Carottes Conserverie St Christophe 140 13 g 2,7 g 8,6 g
season beef chuck roast for Brea Aldi 142 17,7 g 2,7 g 7,1 g
Vegetable stew with beef Southgate 97 3 g 6,8 g 6,8 g
Beef Stew Puritan 88 3,4 g 7,6 g 4,9 g
Boeuf Strogonow z makaronem Międzychód 80 4,9 g 8,2 g 2,9 g
Mięso wołowe z makaronem i boczkiem wędzonym w sosie pomidorowym Męska Rzecz 79 3,3 g 6,8 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Migros?

100 g of Migros has 126 kcal. Serving, 100gr (100 g): about 126 kcal.

Is Migros high in protein?

Migros contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 100gr (100 g). About 63 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 4,8 g).

How many carbs are in Migros?

Migros has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Migros?

Migros contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Migros?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2182073011201. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.