Mi LECHE SEMIDESCREMADA

Packaged product Otros alimentos COLUN

Mi LECHE SEMIDESCREMADA contains 42 kcal per 100 g. A serving, 200 ml (200 g) provides about 84 kcal.

Roughly 44% of its calories come from carbohydrates, with 30% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 50 kcal per 100 g across 32 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mi LECHE SEMIDESCREMADA by COLUN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3,2 gprotein
4,6 gcarbohydrates
1,2 gfat
84kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,77 g 4%
Trans fat L 0,04 g
Cholesterol L 4 mg 1%
Sodium L 0 mg 0%
Total carbohydrates L 4,6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4,6 g
Added sugars L 0 g 0%
Protein L 3,2 g 6%
Vitamina D L 0,2 µg1%
Calcio L 118 mg9%
Fósforo L 18 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 44%Fat: 26%42kcal / 100 g
  • Protein 30%
  • Carbohydrates 44%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio9%Fósforo1%Vitamina D1%

Nutritional insights

  • Sugars4,6 gbelow the median for otros alimentos (median 4,7 g)
  • Fat1,2 gbelow the median for otros alimentos (median 1,5 g)
  • Saturated fat0,77 gbelow the median for otros alimentos (median 1 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 42 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,35 g
Grasa poliinsaturada L0,04 g

Product details

Brand
COLUN
Barcode
7802920000091
Quantity
1L
Label serving
200 ml
Category
Lácteos
Packaging
Box
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche fluida natural semidescremada y vitamina D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Protein Extra Proteína Lonco Leche 42 4,6 g 5,5 g 0,5 g
Surlat Sin Lactosa Surlat 43 3,2 g 4,9 g 1,2 g
Leche con Avena Soprole 43 2,8 g 4,5 g 1,4 g
High Quality Protein Fairlife 44 8,8 g 1,2 g 0,74 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mi LECHE SEMIDESCREMADA?

100 g of Mi LECHE SEMIDESCREMADA has 42 kcal. Serving, 200 ml (200 g): about 84 kcal.

How much protein is in Mi LECHE SEMIDESCREMADA?

Mi LECHE SEMIDESCREMADA contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 6,4 g in serving, 200 ml (200 g). About 30% of its calories come from protein.

How many carbs are in Mi LECHE SEMIDESCREMADA?

Mi LECHE SEMIDESCREMADA has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi LECHE SEMIDESCREMADA?

Mi LECHE SEMIDESCREMADA contains 1,2 g of fat per 100 g, of which 0,77 g is saturated (4% of the Daily Value).

How much sodium is in Mi LECHE SEMIDESCREMADA?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802920000091. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.