Meringue Cookies
Packaged product Dulces y postres Sobeys
Meringue Cookies contains 208 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 58,3 g | 21% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 58,3 g | |
| Protein L | 0 g | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber8,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars58,3 gin the top quarter of dulces y postres (median 21,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
- Sodium167 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0217990105992
- Label serving
- 1 portion (12 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Licorice Scotch Drops Sweetened With Stevia Kerr's | 208 | 0 g | 100 g | 0 g |
| Jamón De Pollo PIPASA | 208 | 23,3 g | 1,7 g | 10 g |
| Crema Cookie Tentación | 208 | 4,7 g | 26,7 g | 7,2 g |
| Cookies 'N Cream Ice Cream Dippin' Dots | 208 | 2,8 g | 20,8 g | 12,5 g |
| Vanilla Chocolate Swirl Ice Cream Cup Crab’s | 208 | 4,2 g | 25 g | 9,4 g |
| Rice Cakes Pulmuone | 208 | 3,3 g | 46,7 g | 1,3 g |
| Vanilla Ice Cream Cups WinCo Foods | 208 | 4,2 g | 22,9 g | 10,4 g |
| Chocolate Chip Cookie Dough Ice Cream Dippin' Dots | 208 | 4,2 g | 27,8 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meringue Cookies?
100 g of Meringue Cookies has 208 kcal. Serving, 1 portion, 12 g (12 g): about 25 kcal.
How much protein is in Meringue Cookies?
Meringue Cookies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 12 g (12 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Meringue Cookies?
Meringue Cookies has 58,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 58,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meringue Cookies?
Meringue Cookies contains 0 g of fat per 100 g.
How much sodium is in Meringue Cookies?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0217990105992. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.