Menestra
Packaged product Comidas y Platos Hacendado
Menestra contains 129 kcal per 100 g. A serving, 300 g (300 g) provides about 387 kcal.
Roughly 82% of its calories come from fat, with 10% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (121 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 10%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of comidas y platos (median 4,3 g)
- Sugars1,4 gin the lowest quarter of comidas y platos (median 2,2 g)
- Fat11 gin the top quarter of comidas y platos (median 4,1 g)
- Saturated fat1,4 gin the top quarter of comidas y platos (median 0,6 g)
- Sodium200 mgin the lowest quarter of comidas y platos (median 320 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000167286
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Comidas basadas en plantas
- Packaging
- es:microondable,es:tarrina-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Judía, guisantes, zanahoria, alcachofa, espárrago, aceite de girasol, aceite de oliva virgen (2%), sal y antioxidante: ácido ascórbico (E-300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAceite de olivaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Moroccan Style Tagine with Red Brown Rice Asda | 129 | 3,8 g | 21 g | 2,7 g |
| Veggie Bowl - Boulettes vététariennes Iglo | 129 | 5,7 g | 12 g | 5,7 g |
| Aubergines à la provencales Louis Martin | 129 | 1,1 g | 5,5 g | 10,8 g |
| Fusilli aux Légumes du Soleil C Mon Régime | 129 | 3,9 g | 20,2 g | 3,6 g |
| Dal de pois chiches au riz basmati Pur etc | 129 | 2,8 g | 16,8 g | 5,6 g |
| Garbanzos con alcachofas biogra | 130 | 4,7 g | 13,1 g | 5,1 g |
| Pois chiches à la marocaine KARINE & JEFF | 128 | 6,5 g | 17 g | 2,7 g |
| Quinoa soja tomate et olive Cereal bio | 128 | 7,9 g | 11 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Menestra?
100 g of Menestra has 129 kcal. Serving, 300 g (300 g): about 387 kcal.
How much protein is in Menestra?
Menestra contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 7,5 g in serving, 300 g (300 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 4,3 g).
How many carbs are in Menestra?
Menestra has 3,1 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Menestra?
Menestra contains 11 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Menestra?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000167286. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.