Menestra
Packaged product Måltider og disketter Hacendado
Menestra contains 129 kcal per 100 g. A serving, 300 g (300 g) provides about 387 kcal.
Roughly 82 % of its calories come from fat, with 10 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (121 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 10 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of måltider og disketter (median 4,3 g)
- Sugars1,4 gin the lowest quarter of måltider og disketter (median 2,2 g)
- Fat11 gin the top quarter of måltider og disketter (median 4,1 g)
- Saturated fat1,4 gin the top quarter of måltider og disketter (median 0,6 g)
- Sodium200 mgin the lowest quarter of måltider og disketter (median 320 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000167286
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Plante- baserede måltider
- Packaging
- es:microondable,es:tarrina-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Judía, guisantes, zanahoria, alcachofa, espárrago, aceite de girasol, aceite de oliva virgen (2%), sal y antioxidante: ácido ascórbico (E-300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieOlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Moroccan Style Tagine with Red Brown Rice Asda | 129 | 3,8 g | 21 g | 2,7 g |
| Veggie Bowl - Boulettes vététariennes Iglo | 129 | 5,7 g | 12 g | 5,7 g |
| Aubergines à la provencales Louis Martin | 129 | 1,1 g | 5,5 g | 10,8 g |
| Fusilli aux Légumes du Soleil C Mon Régime | 129 | 3,9 g | 20,2 g | 3,6 g |
| Dal de pois chiches au riz basmati Pur etc | 129 | 2,8 g | 16,8 g | 5,6 g |
| Garbanzos con alcachofas biogra | 130 | 4,7 g | 13,1 g | 5,1 g |
| Pois chiches à la marocaine KARINE & JEFF | 128 | 6,5 g | 17 g | 2,7 g |
| Quinoa soja tomate et olive Cereal bio | 128 | 7,9 g | 11 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Menestra?
100 g of Menestra has 129 kcal. Serving, 300 g (300 g): about 387 kcal.
How much protein is in Menestra?
Menestra contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,5 g in serving, 300 g (300 g). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,3 g).
How many carbs are in Menestra?
Menestra has 3,1 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Menestra?
Menestra contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Menestra?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000167286. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.