Menacing Mac And Cheese Bites
Packaged product Dairy and Eggs M&S
Menacing Mac And Cheese Bites contains 263 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 316 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 5,5 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 25,6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 6,9 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for dairy and eggs (median 8 g)
- Sugars6,9 gabove the median for dairy and eggs (median 3,8 g)
- Fat13,6 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat5,5 gabove the median for dairy and eggs (median 4,3 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29426171
- Label serving
- 1 portion (120 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Onion Slice Snacksters | 263 | 8 g | 25,3 g | 14 g |
| Cheese & Onion Slice Snacksters | 263 | 8 g | 25,3 g | 14 g |
| bigtime cheese 160g Bigtime | 263 | 16,7 g | 10 g | 16,7 g |
| Full Cream Processed Cheese Clover | 263 | 10,8 g | 12 g | 19,2 g |
| Jalapeno and Cheese Loaded Dogs Hellers | 263 | 14,6 g | 2,7 g | 21,9 g |
| Choc Hazelnut Icecream Denada | 263 | 3,7 g | 12,1 g | 21,7 g |
| Stuffed Dogs Chili Cheese Oscar Mayer | 263 | 12,3 g | 5,3 g | 22,8 g |
| Grilled Cheese American Melts Borden | 263 | 21,1 g | 5,3 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Menacing Mac And Cheese Bites?
100 g of Menacing Mac And Cheese Bites has 263 kcal. Serving, 1 portion, 120 g (120 g): about 316 kcal.
How much protein is in Menacing Mac And Cheese Bites?
Menacing Mac And Cheese Bites contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 10,6 g in serving, 1 portion, 120 g (120 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Menacing Mac And Cheese Bites?
Menacing Mac And Cheese Bites has 25,6 g of total carbohydrates per 100 g, including 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Menacing Mac And Cheese Bites?
Menacing Mac And Cheese Bites contains 13,6 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29426171. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.