Melt in the middle Cod & Pea fish cakes
Packaged product Pesca y mariscos Aldi
Melt in the middle Cod & Pea fish cakes contains 197 kcal per 100 g. A serving, 1 fishcake, 135 g (135 g) provides about 266 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 164 kcal per 100 g across 347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 19,3 g | 7% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,3 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for pesca y mariscos (median 9,5 g)
- Fiber1,2 gin the top quarter of pesca y mariscos (median 0,5 g)
- Sugars1,3 gabove the median for pesca y mariscos (median 0,9 g)
- Fat9,7 gbelow the median for pesca y mariscos (median 9,8 g)
- Saturated fat1,9 gabove the median for pesca y mariscos (median 1,6 g)
- Sodium536 mgabove the median for pesca y mariscos (median 480 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600550657
- Label serving
- 1 fishcake (135 g)
- Category
- Preparaciones de pescado
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magnificas del nar Eliges | 197 | 8 g | 5,3 g | 16 g |
| Galette à poêler Saumon, PDT & Ciboulette Cap Océan | 198 | 9,9 g | 9,4 g | 13,3 g |
| Batonnets de colin de l'alaska Pelican | 198 | 14 g | 18 g | 7,5 g |
| Anillas de pota rebozadas Eroski | 196 | 7,4 g | 21 g | 9 g |
| Palitos de pescado Abordo | 196 | 9,6 g | 25,8 g | 5,5 g |
| Paté de bogavante Agromar | 196 | 15 g | 0,5 g | 15 g |
| Caprichos de mar al ajillo alta cocina | 199 | 7,1 g | 19 g | 10,4 g |
| Visburgers Vis Marine | 199 | 12,2 g | 21,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melt in the middle Cod & Pea fish cakes?
100 g of Melt in the middle Cod & Pea fish cakes has 197 kcal. Serving, 1 fishcake, 135 g (135 g): about 266 kcal.
How much protein is in Melt in the middle Cod & Pea fish cakes?
Melt in the middle Cod & Pea fish cakes contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 9,9 g in serving, 1 fishcake, 135 g (135 g). About 15% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 9,5 g).
How many carbs are in Melt in the middle Cod & Pea fish cakes?
Melt in the middle Cod & Pea fish cakes has 19,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melt in the middle Cod & Pea fish cakes?
Melt in the middle Cod & Pea fish cakes contains 9,7 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Melt in the middle Cod & Pea fish cakes?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600550657. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.