Melt in the middle Cod & Pea fish cakes

Packaged product Fish and Seafood Aldi

Melt in the middle Cod & Pea fish cakes contains 197 kcal per 100 g. A serving, 1 fishcake, 135 g (135 g) provides about 266 kcal.

Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 355 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melt in the middle Cod & Pea fish cakes by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
7.3 gprotein
19.3 gcarbohydrates
9.7 gfat
266kcal in serving, 1 fishcake, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 9.7 g 12%
Saturated fat L 1.9 g 10%
Sodium L 536 mg 23%
Total carbohydrates L 19.3 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 1.3 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 40%Fat: 45%197kcal / 100 g
  • Protein 15%
  • Carbohydrates 40%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for fish and seafood (median 9.6 g)
  • Fiber1.2 gin the top quarter of fish and seafood (median 0.5 g)
  • Sugars1.3 gabove the median for fish and seafood (median 0.9 g)
  • Fat9.7 gbelow the median for fish and seafood (median 9.8 g)
  • Saturated fat1.9 gabove the median for fish and seafood (median 1.6 g)
  • Sodium536 mgabove the median for fish and seafood (median 480 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600550657
Label serving
1 fishcake (135 g)
Category
Fish preparations
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600550657. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Melt in the middle Cod & Pea fish cakes?

100 g of Melt in the middle Cod & Pea fish cakes has 197 kcal. Serving, 1 fishcake, 135 g (135 g): about 266 kcal.

How much protein is in Melt in the middle Cod & Pea fish cakes?

Melt in the middle Cod & Pea fish cakes contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 9.9 g in serving, 1 fishcake, 135 g (135 g). About 15% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 9.6 g).

How many carbs are in Melt in the middle Cod & Pea fish cakes?

Melt in the middle Cod & Pea fish cakes has 19.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melt in the middle Cod & Pea fish cakes?

Melt in the middle Cod & Pea fish cakes contains 9.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Melt in the middle Cod & Pea fish cakes?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.