Mélange de fruits secs
Packaged product Nueces y semillas LIDL
Mélange de fruits secs contains 646 kcal per 100 g. A serving, 200.0 g (200 g) provides about 1.292 kcal.
Roughly 83% of its calories come from fat, with 13% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 6,4 g | 32% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 6,4 g | 2% |
| Dietary fiber L | 8,5 g | 30% |
| Total sugars L | 4,2 g | |
| Protein L | 20,4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 4%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gabove the median for nueces y semillas (median 17,9 g)
- Fiber8,5 gabove the median for nueces y semillas (median 7,1 g)
- Sugars4,2 gbelow the median for nueces y semillas (median 4,8 g)
- Fat58 gin the top quarter of nueces y semillas (median 50 g)
- Saturated fat6,4 gabove the median for nueces y semillas (median 6 g)
- Sodium4 mgin the lowest quarter of nueces y semillas (median 84 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Roasted Nut Medley Morrisons Best | 646 | 19 g | 11,5 g | 56,3 g |
| Melange de noix bio Nature Active Bio | 646 | 15 g | 12 g | 58 g |
| Nusskernmischung Alesto | 646 | 20,4 g | 6,4 g | 58 g |
| Mélange de noix Sun Queen | 646 | 17 g | 9,6 g | 58 g |
| Mixed nuts Alesto | 646 | 20,4 g | 6,4 g | 58 g |
| Würzige Mandeln DmBio | 646 | 21 g | 3,8 g | 58 g |
| Nuss-Mix Simply Sunny | 646 | 19,8 g | 4,2 g | 58,3 g |
| Mélange De Noix SUN QUEEN | 646 | 17 g | 9,6 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange de fruits secs?
100 g of Mélange de fruits secs has 646 kcal. Serving, 200.0 g (200 g): about 1.292 kcal.
Is Mélange de fruits secs high in protein?
Mélange de fruits secs contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 40,8 g in serving, 200.0 g (200 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in Mélange de fruits secs?
Mélange de fruits secs has 6,4 g of total carbohydrates per 100 g, including 8,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange de fruits secs?
Mélange de fruits secs contains 58 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Mélange de fruits secs?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20046538. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.