Mélange de fruits secs
Packaged product Nüsse und Samen LIDL
Mélange de fruits secs contains 646 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 1.292 kcal.
Roughly 83 % of its calories come from fat, with 13 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 58 g | 74 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 4,2 g | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 4 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gabove the median for Nüsse und Samen (median 17,9 g)
- Fiber8,5 gabove the median for Nüsse und Samen (median 7,1 g)
- Sugars4,2 gbelow the median for Nüsse und Samen (median 4,8 g)
- Fat58 gin the top quarter of Nüsse und Samen (median 50 g)
- Saturated fat6,4 gabove the median for Nüsse und Samen (median 6 g)
- Sodium4 mgin the lowest quarter of Nüsse und Samen (median 84 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Nut Medley Morrisons Best | 646 | 19 g | 11,5 g | 56,3 g |
| Melange de noix bio Nature Active Bio | 646 | 15 g | 12 g | 58 g |
| Nusskernmischung Alesto | 646 | 20,4 g | 6,4 g | 58 g |
| Mélange de noix Sun Queen | 646 | 17 g | 9,6 g | 58 g |
| Mixed nuts Alesto | 646 | 20,4 g | 6,4 g | 58 g |
| Würzige Mandeln DmBio | 646 | 21 g | 3,8 g | 58 g |
| Nuss-Mix Simply Sunny | 646 | 19,8 g | 4,2 g | 58,3 g |
| Mélange De Noix SUN QUEEN | 646 | 17 g | 9,6 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange de fruits secs?
100 g of Mélange de fruits secs has 646 kcal. Serving, 200.0 g (200 g): about 1.292 kcal.
Is Mélange de fruits secs high in protein?
Mélange de fruits secs contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 40,8 g in Serving, 200.0 g (200 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 17,9 g).
How many carbs are in Mélange de fruits secs?
Mélange de fruits secs has 6,4 g of total carbohydrates per 100 g, including 8,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange de fruits secs?
Mélange de fruits secs contains 58 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Mélange de fruits secs?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20046538. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.