Mélange croquant
Packaged product Verduras Carrefour
Mélange croquant contains 43 kcal per 100 g. A serving, 80 g (80 g) provides about 34 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 24 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for verduras (median 1,3 g)
- Fiber2,3 gbelow the median for verduras (median 2,5 g)
- Sugars4,1 gin the top quarter of verduras (median 2,1 g)
- Fat0,6 gin the top quarter of verduras (median 0,3 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,02 g)
- Sodium60 mgin the top quarter of verduras (median 19,3 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070975457
- Quantity
- 250 g
- Label serving
- 80 g
- Category
- Verduras mixtas frescas
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou blanc (mini 30 %), maïs doux en graines appertisé (mini 7 %), betterave râpée (mini 5 %), frisée (mini 3 %), chicorée rouge (mini 3 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beans, Tenderstem Broccoli and Babycorn Sainsbury's | 42 | 2,9 g | 5,8 g | 0 g |
| Mexicaanse stijl Roerbak Groente Lidl | 40 | 2,8 g | 4,6 g | 0,5 g |
| 3 vegetales Hacendado | 40 | 2,1 g | 6,7 g | 0 g |
| Vegetable fajita mix Donnelly fresh | 39 | 1,8 g | 5,2 g | 0,6 g |
| Légumes pour Pot au feu Ferme de la Gohelle | 39 | 0,95 g | 6,7 g | 0,32 g |
| Tenderstem® Broccoli Fine Beans, Carrots & Baby Corn M&S Eat Well | 38 | 2,3 g | 4,5 g | 0,5 g |
| Melange de Légumes Thiriet | 38 | 2,5 g | 4,1 g | 0,6 g |
| Tenderstem Broccoli, Fine Beans & Baby Corn M&S | 38 | 2,9 g | 3,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange croquant?
100 g of Mélange croquant has 43 kcal. Serving, 80 g (80 g): about 34 kcal.
How much protein is in Mélange croquant?
Mélange croquant contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,2 g in serving, 80 g (80 g). About 16% of its calories come from protein. Compared with other verduras, that is above the median (median 1,3 g).
How many carbs are in Mélange croquant?
Mélange croquant has 6,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange croquant?
Mélange croquant contains 0,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mélange croquant?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070975457. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.