Mélange croquant
Packaged product Grønsager Carrefour
Mélange croquant contains 43 kcal per 100 g. A serving, 80 g (80 g) provides about 34 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 24 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for grønsager (median 1,3 g)
- Fiber2,3 gbelow the median for grønsager (median 2,5 g)
- Sugars4,1 gin the top quarter of grønsager (median 2,1 g)
- Fat0,6 gin the top quarter of grønsager (median 0,3 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,02 g)
- Sodium60 mgin the top quarter of grønsager (median 19,3 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070975457
- Quantity
- 250 g
- Label serving
- 80 g
- Category
- Friske, blandede grøntsager
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou blanc (mini 30 %), maïs doux en graines appertisé (mini 7 %), betterave râpée (mini 5 %), frisée (mini 3 %), chicorée rouge (mini 3 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beans, Tenderstem Broccoli and Babycorn Sainsbury's | 42 | 2,9 g | 5,8 g | 0 g |
| Mexicaanse stijl Roerbak Groente Lidl | 40 | 2,8 g | 4,6 g | 0,5 g |
| 3 vegetales Hacendado | 40 | 2,1 g | 6,7 g | 0 g |
| Vegetable fajita mix Donnelly fresh | 39 | 1,8 g | 5,2 g | 0,6 g |
| Légumes pour Pot au feu Ferme de la Gohelle | 39 | 0,95 g | 6,7 g | 0,32 g |
| Tenderstem® Broccoli Fine Beans, Carrots & Baby Corn M&S Eat Well | 38 | 2,3 g | 4,5 g | 0,5 g |
| Melange de Légumes Thiriet | 38 | 2,5 g | 4,1 g | 0,6 g |
| Tenderstem Broccoli, Fine Beans & Baby Corn M&S | 38 | 2,9 g | 3,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange croquant?
100 g of Mélange croquant has 43 kcal. Serving, 80 g (80 g): about 34 kcal.
How much protein is in Mélange croquant?
Mélange croquant contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,2 g in serving, 80 g (80 g). About 16 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,3 g).
How many carbs are in Mélange croquant?
Mélange croquant has 6,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange croquant?
Mélange croquant contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mélange croquant?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070975457. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.