โยเกิร์ต รสแอปเปิ้ล
Packaged product Dairy and Eggs Meiji
โยเกิร์ต รสแอปเปิ้ล contains 74 kcal per 100 g. A serving, 135 g (135 g) provides about 100 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 51,9 mg | 2% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12,6 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for dairy and eggs (median 3,5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,2 g)
- Sugars12,6 gbelow the median for dairy and eggs (median 13 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium51,9 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji
- Barcode
- 8850329349432
- Quantity
- 135 g
- Label serving
- 135 g
- Category
- Apple yogurts
- Packaging
- pot
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Frais, Apple and Pear Glenisk | 74 | 6,2 g | 4,8 g | 3,4 g |
| Nestle Mio frutta e yogurt mela fragola Nestlé | 78 | 2,4 g | 13,1 g | 1,5 g |
| Mi primer Yogurísimo - Manzana Yogurísimo | 81 | 2,1 g | 6 g | 3,5 g |
| Yogurt magro mele Lattebusche | 81 | 3,6 g | 15 g | 0,7 g |
| Yaourt Pomme Milbona | 82 | 3,2 g | 14 g | 1,4 g |
| Yaourt Bio pomme-caramel Normandoise | 86 | 2,8 g | 13,8 g | 3,3 g |
| Yaourt saveur pomme caramélisée Milbona | 86 | 3,6 g | 13,8 g | 1,4 g |
| Low-fat greek yogurt Chobani | 87 | 8 g | 10 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in โยเกิร์ต รสแอปเปิ้ล?
100 g of โยเกิร์ต รสแอปเปิ้ล has 74 kcal. Serving, 135 g (135 g): about 100 kcal.
How much protein is in โยเกิร์ต รสแอปเปิ้ล?
โยเกิร์ต รสแอปเปิ้ล contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 135 g (135 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,5 g).
How many carbs are in โยเกิร์ต รสแอปเปิ้ล?
โยเกิร์ต รสแอปเปิ้ล has 14,8 g of total carbohydrates per 100 g, including 0 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โยเกิร์ต รสแอปเปิ้ล?
โยเกิร์ต รสแอปเปิ้ล contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in โยเกิร์ต รสแอปเปิ้ล?
100 g contains 51,9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850329349432. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.