Mega Nuts Double Choc
Packaged product Desayuno Cereales Tasti
Mega Nuts Double Choc contains 531 kcal per 100 g. A serving, 40 g (40 g) provides about 212 kcal.
Roughly 55% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 417 kcal per 100 g across 1.606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 531 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 75,2 mg | 3% |
| Total carbohydrates L | 43,1 g | 16% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 22,1 g | |
| Protein L | 14,7 g | 29% |
| Potasio L | 410 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of desayuno cereales (median 7,2 g)
- Fiber5,2 gbelow the median for desayuno cereales (median 6 g)
- Sugars22,1 gbelow the median for desayuno cereales (median 25 g)
- Fat32 gin the top quarter of desayuno cereales (median 14,2 g)
- Saturated fat8 gin the top quarter of desayuno cereales (median 4,1 g)
- Sodium75,2 mgin the lowest quarter of desayuno cereales (median 168 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasti
- Barcode
- 9403110064718
- Quantity
- 480g
- Label serving
- 40 g
- Category
- Barras de cereales
- Packaging
- en:box-of-12-bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts (48%), glucose (preservative (223), milk choc compound (12%) (sugar, vegetable oil, milk solids, cocoa powder, emulsifiers (soy lecithin, 492, 476), acid (citric), flavour), rice pops (rice (95%), sugar, salt, malt barley extract), sugar, choc chips (4%), sunflower oil, humectant (glycerol), cocoa powder, emulsifier (soy lecithin), flavour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAzúcarAceite de girasolMilkRiceSalt
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|---|---|---|---|---|
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| Barritas cereales de platano Alipende | 530 | 5,8 g | 68 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Nuts Double Choc?
100 g of Mega Nuts Double Choc has 531 kcal. Serving, 40 g (40 g): about 212 kcal.
Is Mega Nuts Double Choc high in protein?
Mega Nuts Double Choc contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 5,9 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 7,2 g).
How many carbs are in Mega Nuts Double Choc?
Mega Nuts Double Choc has 43,1 g of total carbohydrates per 100 g, including 5,2 g of fiber and 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Nuts Double Choc?
Mega Nuts Double Choc contains 32 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Mega Nuts Double Choc?
100 g contains 75,2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de abril de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403110064718. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.