Medium Sliced White Seeded Bloomer
Packaged product Nueces y semillas Aldi
Medium Sliced White Seeded Bloomer contains 258 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 103 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 40,5 g | 15% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 4,5 g | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 66%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for nueces y semillas (median 10 g)
- Fiber6,8 gabove the median for nueces y semillas (median 6 g)
- Sugars4,5 gbelow the median for nueces y semillas (median 7 g)
- Fat4,8 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Sodium318 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 1002366214656
- Label serving
- 1 slice (40 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| PB Choco Fluffernutter Oh! | 257 | 4,4 g | 27,2 g | 15,4 g |
| Coconut Flour Clicks Smartbite Foods | 258 | 19,3 g | 16 g | 13,4 g |
| Seeded Sourdough Tesco | 258 | 10 g | 40,7 g | 5,6 g |
| Lemon Donut Urban Legend | 257 | 5,8 g | 45,5 g | 5,1 g |
| Banana Coconut Bar Fronen | 257 | 2,9 g | 24,3 g | 17,1 g |
| Entertainer Hazelnut Flavoured Christmas Favourites | 258 | 3,3 g | 25,8 g | 15,4 g |
| Black Forest with caraway seeds Dimpilmeier | 258 | 9,1 g | 48,5 g | 3,8 g |
| Black Sesame Seeds Raijip | 257 | 10 g | 51 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Sliced White Seeded Bloomer?
100 g of Medium Sliced White Seeded Bloomer has 258 kcal. Serving, 1 slice, 40 g (40 g): about 103 kcal.
How much protein is in Medium Sliced White Seeded Bloomer?
Medium Sliced White Seeded Bloomer contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 3,9 g in serving, 1 slice, 40 g (40 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Medium Sliced White Seeded Bloomer?
Medium Sliced White Seeded Bloomer has 40,5 g of total carbohydrates per 100 g, including 6,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Sliced White Seeded Bloomer?
Medium Sliced White Seeded Bloomer contains 4,8 g of fat per 100 g.
How much sodium is in Medium Sliced White Seeded Bloomer?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1002366214656. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.