Medium Fat Cream Cheese
Packaged product Dairy and Eggs Kiri
Medium Fat Cream Cheese contains 305 kcal per 100 g. A serving, 16.7 g (16,7 g) provides about 51 kcal.
Roughly 81% of its calories come from fat, with 12% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 28,7 g | 37% |
| Saturated fat L | 19,2 g | 96% |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2,4 g | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 7%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for dairy and eggs (median 8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars2,4 gbelow the median for dairy and eggs (median 3,9 g)
- Fat28,7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat19,2 gin the top quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiri
- Barcode
- 3073781194333
- Label serving
- 16.7 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Fat Cream Cheese Kiri | 305 | 9,6 g | 3 g | 28,7 g |
| eden creamy slices Eden | 305 | 12,2 g | 9,8 g | 24,4 g |
| Beef & Cheese Taquitos José Olé | 305 | 8,6 g | 29,7 g | 16,4 g |
| PA Garlic butter naan PA | 305 | 5,9 g | 53,3 g | 7,3 g |
| Pinar premium cheddar cheese Pinar | 305 | 7 g | 1,7 g | 30 g |
| Macaroni & cheese pasta with bacon Tesco | 305 | 4,7 g | 14,6 g | 24,7 g |
| Smoked Gouda Sliced Smoked Processed Cheese artikaas | 305 | 20,5 g | 5 g | 23,5 g |
| Egg Noodles Lee Kum Kee | 305 | 10 g | 59 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Fat Cream Cheese?
100 g of Medium Fat Cream Cheese has 305 kcal. Serving, 16.7 g (16,7 g): about 51 kcal.
How much protein is in Medium Fat Cream Cheese?
Medium Fat Cream Cheese contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 1,6 g in serving, 16.7 g (16,7 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Medium Fat Cream Cheese?
Medium Fat Cream Cheese has 6 g of total carbohydrates per 100 g, including 3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Fat Cream Cheese?
Medium Fat Cream Cheese contains 28,7 g of fat per 100 g, of which 19,2 g is saturated (96% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781194333. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.