Med Potatoes
Packaged product Verduras Woolworths
Med Potatoes contains 78 kcal per 100 g. A serving, 100 g (100 g) provides about 78 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,7 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for verduras (median 2,5 g)
- Fat0,1 gin the lowest quarter of verduras (median 5,2 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009211186521
- Label serving
- 100 g
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium potato m Woolworths | 78 | 1,5 g | 15,9 g | 0,1 g |
| Nicola Potatoea Woolworths | 78 | 1,5 g | 16 g | 0,1 g |
| Nicola Mediterranean Potatoes Aldi | 78 | 1,5 g | 16 g | 0 g |
| Small Nicola Potatoes Woolworths | 78 | 1,5 g | 16 g | 0,1 g |
| Fire roasted vegetables Schwan's | 78 | 2,2 g | 14,4 g | 1,7 g |
| Mixed Vegetables WinCo Foods | 78 | 3,3 g | 14,4 g | 0 g |
| Mixed Vegetables Winco Foods | 78 | 3,3 g | 14,4 g | 0 g |
| Carrots & Feta Hannaford | 78 | 1,7 g | 6,6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Med Potatoes?
100 g of Med Potatoes has 78 kcal. Serving, 100 g (100 g): about 78 kcal.
How much protein is in Med Potatoes?
Med Potatoes contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,5 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Med Potatoes?
Med Potatoes has 16 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Med Potatoes?
Med Potatoes contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009211186521. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.