Meatloaf

Packaged product Carne ReadyMeals

Meatloaf contains 218 kcal per 100 g. A serving, 1 portion, 170.097 g (170 g) provides about 371 kcal.

Roughly 50% of its calories come from fat, with 33% from protein and 17% from carbohydrates (estimated with general energy factors).

That is close to the median for carne on FoodFactly (203 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
17,6 gprotein
8,8 gcarbohydrates
11,8 gfat
371kcal in serving, 1 portion, 170.097 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 11,8 g 15%
Saturated fat L 4,7 g 24%
Cholesterol L 47 mg 16%
Sodium L 459 mg 20%
Total carbohydrates L 8,8 g 3%
Dietary fiber L 1,2 g 4%
Total sugars L 3,5 g
Protein L 17,6 g 35%
Calcio L 47 mg4%
Iron L 2,4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 17%Fat: 50%218kcal / 100 g
  • Protein 33%
  • Carbohydrates 17%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcio4%

Nutritional insights

  • Protein17,6 gabove the median for carne (median 17,2 g)
  • Fiber1,2 gabove the median for carne (median 0,046 g)
  • Sugars3,5 gin the top quarter of carne (median 1 g)
  • Fat11,8 gabove the median for carne (median 8,6 g)
  • Saturated fat4,7 gabove the median for carne (median 3,1 g)
  • Sodium459 mgabove the median for carne (median 394 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ReadyMeals
Barcode
0219592010995
Label serving
1 portion (170.097 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meatloaf?

100 g of Meatloaf has 218 kcal. Serving, 1 portion, 170.097 g (170 g): about 371 kcal.

Is Meatloaf high in protein?

Meatloaf contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 29,9 g in serving, 1 portion, 170.097 g (170 g). About 33% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).

How many carbs are in Meatloaf?

Meatloaf has 8,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meatloaf?

Meatloaf contains 11,8 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Meatloaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meatloaf?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0219592010995. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.