Meal shake - chocolate
Packaged product Comidas y Platos Chia shake
Meal shake - chocolate contains 358 kcal per 100 g. A serving, 30.0 g (30 g) provides about 107 kcal.
Roughly 38% of its calories come from protein, with 37% from carbohydrates and 25% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (366 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 11 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 37%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gabove the median for comidas y platos (median 30,6 g)
- Fiber14 gin the top quarter of comidas y platos (median 6,5 g)
- Sugars11 gin the top quarter of comidas y platos (median 2,2 g)
- Fat9 gabove the median for comidas y platos (median 7,7 g)
- Saturated fat3 gabove the median for comidas y platos (median 2,1 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chia shake
- Barcode
- 8594206730363
- Quantity
- 450 g
- Label serving
- 30.0 g
- Category
- Suplementos de creación de órganos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FLIP 7 SUPERFOOD MEAL REPLACEMENT Wild Vanilla Shake FLIP MY LIFE | 360 | 41,2 g | 20,6 g | 10,3 g |
| MRE meal replacement Redcon1 | 362 | 34,7 g | 44,3 g | 5,2 g |
| Oatmeal Prozis | 362 | 14 g | 54 g | 7,5 g |
| Oatmeal strawberry cheesecake Prozis | 363 | 14 g | 55 g | 7,5 g |
| Instant oatmeal choco avellana Big Man | 364 | 10,3 g | 64,9 g | 5,8 g |
| Diet Meal 360 Platinum Blueberry Cheesecake Riot Protein works | 367 | 42 g | 40 g | 3,2 g |
| Oatmeal peanut butter Prozis | 368 | 14 g | 56 g | 7,6 g |
| Diet Shake Meal Replacement XXL Nutrition | 372 | 44,2 g | 28,5 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal shake - chocolate?
100 g of Meal shake - chocolate has 358 kcal. Serving, 30.0 g (30 g): about 107 kcal.
Is Meal shake - chocolate high in protein?
Meal shake - chocolate contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 9,3 g in serving, 30.0 g (30 g). About 38% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 30,6 g).
How many carbs are in Meal shake - chocolate?
Meal shake - chocolate has 30 g of total carbohydrates per 100 g, including 14 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal shake - chocolate?
Meal shake - chocolate contains 9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594206730363. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.