Meal Replacement
Packaged product Comidas y Platos Per4m
Meal Replacement contains 387 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 232 kcal.
Roughly 46% of its calories come from protein, with 32% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 43,3 g | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 32%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43,3 gin the top quarter of comidas y platos (median 10 g)
- Fat9,5 gabove the median for comidas y platos (median 8,2 g)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660086559
- Label serving
- 1 portion (60 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Creme Meal Replacement Per4m | 387 | 41,7 g | 31,7 g | 9,5 g |
| Meal Replacement Cookies And Cream Per4m | 387 | 41,7 g | 31,7 g | 9,5 g |
| Carrot Cake Meal Replacement Per4m | 387 | 41,7 g | 31,7 g | 9,5 g |
| Chocolate Chip Protein Oatmeal Nothing But The Truth | 387 | 26,7 g | 57,3 g | 8 g |
| Tostada arroz gusto a pizza Tosti | 387 | 9,7 g | 80 g | 1 g |
| Slim & Trim Meal Replacement Shake Chocolate Flavoured Essential Health | 387 | 33,1 g | 45,8 g | 4,2 g |
| Organic chickpea puffs-NYC Pizza Popeas | 386 | 21 g | 44,1 g | 14 g |
| Hexapro High-Protein Lean Meal ALLMAX | 386 | 56,8 g | 29,5 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement?
100 g of Meal Replacement has 387 kcal. Serving, 1 portion, 60 g (60 g): about 232 kcal.
Is Meal Replacement high in protein?
Meal Replacement contains 43,3 g of protein per 100 g (87% of the 50 g Daily Value), or 26 g in serving, 1 portion, 60 g (60 g). About 46% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Meal Replacement?
Meal Replacement has 30 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Replacement?
Meal Replacement contains 9,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660086559. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.