Maui Monk
Packaged product Otros alimentos Stellar Snacks
Maui Monk contains 435 kcal per 100 g. A serving, 23 g (23 g) provides about 100 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 1.043 mg | 45% |
| Total carbohydrates L | 65,2 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 8,7 g | 17% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for otros alimentos (median 7 g)
- Sugars4,3 gabove the median for otros alimentos (median 3,4 g)
- Fat13 gabove the median for otros alimentos (median 6,5 g)
- Sodium1.043 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stellar Snacks
- Barcode
- 0850005004755
- Label serving
- 23 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maui Monk?
100 g of Maui Monk has 435 kcal. Serving, 23 g (23 g): about 100 kcal.
How much protein is in Maui Monk?
Maui Monk contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 23 g (23 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Maui Monk?
Maui Monk has 65,2 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maui Monk?
Maui Monk contains 13 g of fat per 100 g.
What vitamins and minerals does Maui Monk contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maui Monk?
100 g contains 1.043 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850005004755. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.