Matcha Berry Meal
Packaged product Comidas y Platos Spring Energy
Matcha Berry Meal contains 282 kcal per 100 g. A serving, 1 pouch, 110 g (110 g) provides about 310 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 17,3 g | |
| Protein L | 5,5 g | 11% |
| Potasio L | 209 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber4,6 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars17,3 gin the top quarter of comidas y platos (median 2,6 g)
- Fat12,7 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat1,4 gbelow the median for comidas y platos (median 2,7 g)
- Sodium218 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 1,4 g |
|---|
Product details
- Brand
- Spring Energy
- Barcode
- 0860007458521
- Label serving
- 1 pouch (110 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha Berry Meal?
100 g of Matcha Berry Meal has 282 kcal. Serving, 1 pouch, 110 g (110 g): about 310 kcal.
How much protein is in Matcha Berry Meal?
Matcha Berry Meal contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 1 pouch, 110 g (110 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Matcha Berry Meal?
Matcha Berry Meal has 40 g of total carbohydrates per 100 g, including 4,6 g of fiber and 17,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matcha Berry Meal?
Matcha Berry Meal contains 12,7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Matcha Berry Meal?
100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007458521. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.