Mata Boiled Chick Peas
Packaged product Frijoles y legumbres Mara
Mata Boiled Chick Peas contains 76 kcal per 100 g. A serving, 240 g (240 g) provides about 182 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 59%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber3,8 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat1,2 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,1 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium55 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mara
- Barcode
- 8000066447162
- Quantity
- 400g
- Label serving
- 240 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Konjac Pearls Signature Market | 76 | 0 g | 19,8 g | 0 g |
| Trader Joe's Kale and cauliflower chili with navy beans Trader Joe's | 76 | 2,4 g | 9,2 g | 3,6 g |
| Red Lentil Dal Sunflower Kitchen | 76 | 4,4 g | 10,4 g | 2,4 g |
| Green beans, broccoli and cauliflower blend Natures basket | 76 | 1,9 g | 7,6 g | 4,8 g |
| Lentilles Sélection des comptoirs | 76 | 5,7 g | 10,1 g | 0,7 g |
| Mushy Peas One Stop | 76 | 5,4 g | 10,9 g | 0,5 g |
| Peaches in Mango Flavoured Jelly Sweet Valley | 76 | 0,24 g | 18,5 g | 0 g |
| SOYGURT Peach & Raspberry Oddlygood | 76 | 3,8 g | 9,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mata Boiled Chick Peas?
100 g of Mata Boiled Chick Peas has 76 kcal. Serving, 240 g (240 g): about 182 kcal.
How much protein is in Mata Boiled Chick Peas?
Mata Boiled Chick Peas contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 10,3 g in serving, 240 g (240 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Mata Boiled Chick Peas?
Mata Boiled Chick Peas has 10 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mata Boiled Chick Peas?
Mata Boiled Chick Peas contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Mata Boiled Chick Peas?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000066447162. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "MATA BOILED CHICK PEAS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.