Massaman Curry Soup
Packaged product Soups and Sauces Woolworths
Massaman Curry Soup contains 347 kcal per 100 g. A serving, 200 ml (200 g) provides about 693 kcal.
Roughly 91% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 35.2 g | 45% |
| Saturated fat L | 29.2 g | 146% |
| Cholesterol L | 0.5 mg | 0.2% |
| Sodium L | 1,306 mg | 57% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gabove the median for soups and sauces (median 2.2 g)
- Fiber2.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars5 gabove the median for soups and sauces (median 3.8 g)
- Fat35.2 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat29.2 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium1,306 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009214229683
- Label serving
- 200 ml
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bone Broth Nutra Naturals | 347 | 62.5 g | 20 g | 1.3 g |
| Tartar Sauce Goody | 347 | 1.3 g | 14.7 g | 31.3 g |
| Honey Mustard Sauce The Belgian | 347 | 2 g | 21.4 g | 26.7 g |
| Tortilla dip sauce Cantiña Mexicana | 347 | 1.3 g | 6.7 g | 35 g |
| Spinach Dip Zorba's | 347 | 2.3 g | 6.7 g | 33.3 g |
| Flying Saucers Spar | 347 | 0.67 g | 87.3 g | 0.67 g |
| Bolognaise Cook-In Sauce Royco | 346 | 3.9 g | 74 g | 3 g |
| Dark Soya Sauce Tiger Brand | 346 | 6.2 g | 80.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009214229683. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.