Marry Me Chicken
Packaged product Poultry Mingle
Marry Me Chicken contains 296 kcal per 100 g. A serving, 1 portion, 7.5 g (7,5 g) provides about 22 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3.800 mg | 165% |
| Total carbohydrates L | 45,3 g | 16% |
| Dietary fiber L | 13,3 g | 48% |
| Total sugars L | 12 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17,9 g)
- Fiber13,3 gin the top quarter of poultry (median 0,031 g)
- Sugars12 gin the top quarter of poultry (median 0,88 g)
- Fat4 gbelow the median for poultry (median 4,4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1,2 g)
- Sodium3.800 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katsu Chicken tenders Specially Selected | 296 | 17,6 g | 11,2 g | 13 g |
| Instant chicken yakhni Knorr | 296 | 6,7 g | 39,2 g | 12,5 g |
| Smooth Chicken Liver Parfait Specially Selected | 296 | 8,6 g | 4,2 g | 27 g |
| Chicken Kievs Glenhaven | 296 | 15,4 g | 15,6 g | 18,8 g |
| Chicken curry with three kinds of chili pepper Muji | 296 | 10,4 g | 17,3 g | 20,7 g |
| Chicken Enchilada Casserole W/Black Beans & Cilantro Rice Paravida Wellness | 296 | 18,3 g | 38,1 g | 8,5 g |
| Duck Liver Parfait Waitrose | 296 | 6,1 g | 13,6 g | 23,9 g |
| Chicken free Green cuisine | 296 | 12 g | 23 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marry Me Chicken?
100 g of Marry Me Chicken has 296 kcal. Serving, 1 portion, 7.5 g (7,5 g): about 22 kcal.
Is Marry Me Chicken high in protein?
Marry Me Chicken contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 7.5 g (7,5 g). About 18% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Marry Me Chicken?
Marry Me Chicken has 45,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marry Me Chicken?
Marry Me Chicken contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Marry Me Chicken?
100 g contains 3.800 mg of sodium, 165% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350465010863. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.