Marjon pilchards
Packaged product Pesca y mariscos Morjon
Marjon pilchards contains 131 kcal per 100 g. A serving, 129 g (129 g) provides about 169 kcal.
Roughly 53% of its calories come from fat, with 37% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 10%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for pesca y mariscos (median 17 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,086 g)
- Sugars2,8 gin the top quarter of pesca y mariscos (median 0,1 g)
- Fat7,8 gbelow the median for pesca y mariscos (median 8,8 g)
- Saturated fat2,1 gabove the median for pesca y mariscos (median 1,4 g)
- Sodium511 mgabove the median for pesca y mariscos (median 440 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morjon
- Barcode
- 8715017990665
- Label serving
- 129 g
- Category
- Fishes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno L'inedito | 131 | 30,5 g | 0 g | 1,1 g |
| Yello fin Tuna Leap | 130 | 29 g | 0,1 g | 1,5 g |
| Filetes de Atún Congelados Cabomar | 130 | 26,1 g | 0 g | 2,8 g |
| Ryba po grecku Seko | 129 | 4,6 g | 13 g | 6,5 g |
| Lightly Dusted Haddock Fillets Sainsbury's | 133 | 11,4 g | 10,2 g | 5,1 g |
| Canadian Smoked Steelhead Trout LA FÉE DES GRÈVES | 133 | 20 g | 0 g | 5,8 g |
| Lachsfilet in Tomaten-Mozzarella-Sauce Almare | 134 | 13 g | 4,9 g | 6,3 g |
| Calamares en salsa americana ecológica Cabo de Peñas | 128 | 16,6 g | 2 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marjon pilchards?
100 g of Marjon pilchards has 131 kcal. Serving, 129 g (129 g): about 169 kcal.
Is Marjon pilchards high in protein?
Marjon pilchards contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15,5 g in serving, 129 g (129 g). About 37% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17 g).
How many carbs are in Marjon pilchards?
Marjon pilchards has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marjon pilchards?
Marjon pilchards contains 7,8 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Marjon pilchards?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715017990665. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.