Mariners Pie

Packaged product Dulces y postres Young's

Mariners Pie contains 112 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 337 kcal.

Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

112kcal per 100 g
4,7 gprotein
14,4 gcarbohydrates
3,8 gfat
337kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 3,8 g 5%
Saturated fat L 0,67 g 3%
Sodium L 667 mg 29%
Total carbohydrates L 14,4 g 5%
Dietary fiber not reported
Total sugars L 2,4 g
Protein L 4,7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 52%Fat: 31%112kcal / 100 g
  • Protein 17%
  • Carbohydrates 52%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for dulces y postres (median 5,6 g)
  • Sugars2,4 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat3,8 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat0,67 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium667 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Young's
Barcode
5000205050584
Label serving
1 portion (300 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mariners Pie?

100 g of Mariners Pie has 112 kcal. Serving, 1 portion, 300 g (300 g): about 337 kcal.

How much protein is in Mariners Pie?

Mariners Pie contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 14,2 g in serving, 1 portion, 300 g (300 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Mariners Pie?

Mariners Pie has 14,4 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mariners Pie?

Mariners Pie contains 3,8 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

How much sodium is in Mariners Pie?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000205050584. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.