Mariners Pie
Packaged product Sweets and Desserts Young's
Mariners Pie contains 112 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 337 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars2.4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat3.8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat0.67 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium667 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young's
- Barcode
- 5000205050584
- Label serving
- 1 portion (300 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Chocolate Foundation | 112 | 3.7 g | 22.1 g | 0.5 g |
| Hot Honey Chicken Salad Strength Meals Co. | 112 | 9.2 g | 13.7 g | 1.7 g |
| Mango Sorbet Little Spoon | 112 | 0.4 g | 26.2 g | 0.1 g |
| Cottage Cheese Pierogi Best Pierogi | 112 | 7.5 g | 20.3 g | 0.54 g |
| Jamón extra Westfalia ElPozo | 112 | 19.4 g | 0.8 g | 3.5 g |
| Sweet & Savory Chicken Rice Bowl Clean Eatz Cafe | 112 | 13.2 g | 8.5 g | 2.8 g |
| Dark Chocolate Milk Amul | 112 | 3.4 g | 15.7 g | 4.1 g |
| Strawberry sorbet bars Wegmans | 113 | 0 g | 28.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mariners Pie?
100 g of Mariners Pie has 112 kcal. Serving, 1 portion, 300 g (300 g): about 337 kcal.
How much protein is in Mariners Pie?
Mariners Pie contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 14.2 g in serving, 1 portion, 300 g (300 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Mariners Pie?
Mariners Pie has 14.4 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mariners Pie?
Mariners Pie contains 3.8 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Mariners Pie?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205050584. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.