Marinated Rollmops
Packaged product Pan y productos horneados Holland House
Marinated Rollmops contains 209 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 105 kcal.
Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 131 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 16,6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 9%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,6 gin the top quarter of pan y productos horneados (median 12,7 g)
- Sugars2 gabove the median for pan y productos horneados (median 0,7 g)
- Fat14 gin the top quarter of pan y productos horneados (median 7,7 g)
- Sodium840 mgin the lowest quarter of pan y productos horneados (median 1.100 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holland House
- Barcode
- 0078195023517
- Quantity
- 500 g
- Label serving
- 1 serving (50 g)
- Category
- Rollmops
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fassrollmops Del Marin | 207 | 13 g | 7 g | 14 g |
| Herring Rollmops Feature Foods | 182 | 14,5 g | 9,1 g | 9,1 g |
| Rollmops mayonnaise Boni | 238 | 6,2 g | 3 g | 22 g |
| Rolmops avec mayonnaise Delhaize | 238 | 6,2 g | 3 g | 22,2 g |
| Minis harengs aux olives La Barre | 176 | 12,7 g | 0,5 g | 13,7 g |
| müsli bar First Nice | 243 | 9,5 g | 0,6 g | 22,4 g |
| Rollmops Dutch boy | 164 | 7,3 g | 12,7 g | 9,1 g |
| Rollmop Herrings Marks & Spencer | 161 | 10,9 g | 9,7 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Rollmops?
100 g of Marinated Rollmops has 209 kcal. Serving, 1 serving, 50 g (50 g): about 105 kcal.
Is Marinated Rollmops high in protein?
Marinated Rollmops contains 16,6 g of protein per 100 g (33% of the 50 g Daily Value), or 8,3 g in serving, 1 serving, 50 g (50 g). About 31% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 12,7 g).
How many carbs are in Marinated Rollmops?
Marinated Rollmops has 4,6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Rollmops?
Marinated Rollmops contains 14 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Marinated Rollmops?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078195023517. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.