Rollmop Herrings
Packaged product Pan y productos horneados Marks & Spencer
Rollmop Herrings contains 161 kcal per 100 g. A serving, 30 g (30 g) provides about 48 kcal.
Roughly 48% of its calories come from fat, with 27% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 131 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 917 mg | 40% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 9 g | |
| Added sugars L | 4,5 g | 9% |
| Protein L | 10,9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 24%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the lowest quarter of pan y productos horneados (median 12,5 g)
- Fiber0,6 gin the top quarter of pan y productos horneados (median 0,19 g)
- Sugars9 gin the top quarter of pan y productos horneados (median 0,7 g)
- Fat8,6 gabove the median for pan y productos horneados (median 7,7 g)
- Saturated fat2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sodium917 mgbelow the median for pan y productos horneados (median 1.120 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 1,3 g |
|---|
Product details
- Brand
- Marks & Spencer
- Barcode
- 00068789
- Quantity
- 280 g
- Label serving
- 30 g
- Category
- Rollmops
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Herring (51%), Marinade (39%) (Water ,Sugar, White Wine Vinegar, Salt, Antioxidant: Tartaric Acid), Gherkin (4%), Shallots (4%), Yellow Mustard Seeds, Dill, Onion Extract, Allspice Extract, Acetic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollmops Delicemer | 161 | 12,6 g | 2,8 g | 10,9 g |
| Rollmops Dutch boy | 164 | 7,3 g | 12,7 g | 9,1 g |
| Rollmops Vinaigre Grand jury | 156 | 12 g | 3,8 g | 10 g |
| Rollmops au Vinaigre golden seafood | 156 | 12 g | 3,8 g | 10 g |
| Mini filets d'harengs marinés aux cornichons La Barre | 155 | 14,6 g | 0,5 g | 10,7 g |
| Hering Fillets in Vinaigrette OCÉAN SEA | 154 | 14,9 g | 1 g | 10 g |
| Rollmops Au Vinaigre Carrefour | 153 | 9,3 g | 3,3 g | 11 g |
| Rollmops Frisches eck | 152 | 12 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollmop Herrings?
100 g of Rollmop Herrings has 161 kcal. Serving, 30 g (30 g): about 48 kcal.
Is Rollmop Herrings high in protein?
Rollmop Herrings contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 27% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 12,5 g).
How many carbs are in Rollmop Herrings?
Rollmop Herrings has 9,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollmop Herrings?
Rollmop Herrings contains 8,6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Rollmop Herrings?
100 g contains 917 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00068789. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.