Marinated Chicken Breast
Marinated Chicken Breast contains 117 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 146 kcal.
Roughly 74% of its calories come from protein, with 16% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,64 g | 3% |
| Sodium L | 573 mg | 25% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars L | 1,9 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for poultry (median 17,9 g)
- Fiber0,88 gabove the median for poultry (median 0 g)
- Sugars1,9 gabove the median for poultry (median 0,87 g)
- Fat2,1 gbelow the median for poultry (median 4,3 g)
- Saturated fat0,64 gbelow the median for poultry (median 1,2 g)
- Sodium573 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan with Linguini 7-Eleven | 117 | 6,4 g | 16,3 g | 2,8 g |
| British turkey diced thigh Morrisons | 117 | 19,1 g | 0,2 g | 4,4 g |
| Chicken Roulade Aldo | 117 | 14,8 g | 0,4 g | 6 g |
| Turkey Breast Slices Özyörem | 117 | 19 g | 1 g | 4 g |
| Home style Chicken Rissoles Fitzco | 117 | 9,7 g | 8,4 g | 4,5 g |
| Mild Italian Chicken Sausage PCC | 117 | 19,1 g | 1,1 g | 3,2 g |
| Japanese Chicken Curry Nishikiya Kitchen | 117 | 7,2 g | 8,1 g | 6,2 g |
| Chicken Roulade With Tomato Pesto Aldi | 117 | 14,8 g | 0,4 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Chicken Breast?
100 g of Marinated Chicken Breast has 117 kcal. Serving, 1 portion, 125 g (125 g): about 146 kcal.
Is Marinated Chicken Breast high in protein?
Marinated Chicken Breast contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 26,3 g in serving, 1 portion, 125 g (125 g). About 74% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Marinated Chicken Breast?
Marinated Chicken Breast has 2,7 g of total carbohydrates per 100 g, including 0,88 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Chicken Breast?
Marinated Chicken Breast contains 2,1 g of fat per 100 g, of which 0,64 g is saturated (3% of the Daily Value).
How much sodium is in Marinated Chicken Breast?
100 g contains 573 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2109032008546. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.