Maria
Packaged product Dulces y postres Cuétara
Maria contains 424 kcal per 100 g. A serving, 5,3 g (5,3 g) provides about 22 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 24 g | |
| Added sugars L | 20,9 g | 42% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2 gin the lowest quarter of dulces y postres (median 3,1 g)
- Sugars24 gin the top quarter of dulces y postres (median 20 g)
- Fat8 gin the lowest quarter of dulces y postres (median 11 g)
- Saturated fat1,8 gabove the median for dulces y postres (median 1,7 g)
- Sodium372 mgin the top quarter of dulces y postres (median 308 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuétara
- Barcode
- 8434165479852
- Quantity
- 800 g
- Label serving
- 5,3 g
- Category
- galletas-maria
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo, açúcar, óleos vegetais alimentares de girassol alto oleico e palma (Cuétara Oleoequilibre 7,7%), xarope de glicose e frutose, levedantes (carbonatos de amónio e sódio), emulsionante: lecitina (contém trigo), sal, agente de tratamento da farinha (metabissulfito de sódio), corante: E150d (contém sulfitos). PODE CONTER leite, soja, ovos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maria Cuétara | 424 | 7 g | 80 g | 8 g |
| Galletas María Family Biscuits | 425 | 7,5 g | 79 g | 8 g |
| Galletas maría tradicional El Corte Inglés | 425 | 8 g | 77 g | 9,2 g |
| Bolacha Maria PorSi | 423 | 6,6 g | 79 g | 8,5 g |
| María integral Asinez | 422 | 9,2 g | 68,1 g | 11,8 g |
| Maria Sondey | 422 | 7,9 g | 78,2 g | 8 g |
| Bolacha Maria PorSi | 421 | 7 g | 79 g | 8 g |
| Bolacha Maria A Nossa Loja | 421 | 7 g | 79 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maria?
100 g of Maria has 424 kcal. Serving, 5,3 g (5,3 g): about 22 kcal.
How much protein is in Maria?
Maria contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0,37 g in serving, 5,3 g (5,3 g). About 7% of its calories come from protein.
How many carbs are in Maria?
Maria has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maria?
Maria contains 8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Maria?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165479852. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.