Maria
Packaged product Sweets og Desserter Cuétara
Maria contains 424 kcal per 100 g. A serving, 5,3 g (5,3 g) provides about 22 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 24 g | |
| Added sugars L | 20,9 g | 42 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 76 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Sugars24 gin the top quarter of sweets og desserter (median 20 g)
- Fat8 gin the lowest quarter of sweets og desserter (median 11 g)
- Saturated fat1,8 gabove the median for sweets og desserter (median 1,7 g)
- Sodium372 mgabove the median for sweets og desserter (median 308 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuétara
- Barcode
- 8434165479852
- Quantity
- 800 g
- Label serving
- 5,3 g
- Category
- galletas-maria
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo, açúcar, óleos vegetais alimentares de girassol alto oleico e palma (Cuétara Oleoequilibre 7,7%), xarope de glicose e frutose, levedantes (carbonatos de amónio e sódio), emulsionante: lecitina (contém trigo), sal, agente de tratamento da farinha (metabissulfito de sódio), corante: E150d (contém sulfitos). PODE CONTER leite, soja, ovos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maria Cuétara | 424 | 7 g | 80 g | 8 g |
| Galletas María Family Biscuits | 425 | 7,5 g | 79 g | 8 g |
| Galletas maría tradicional El Corte Inglés | 425 | 8 g | 77 g | 9,2 g |
| Bolacha Maria PorSi | 423 | 6,6 g | 79 g | 8,5 g |
| María integral Asinez | 422 | 9,2 g | 68,1 g | 11,8 g |
| Maria Sondey | 422 | 7,9 g | 78,2 g | 8 g |
| Bolacha Maria PorSi | 421 | 7 g | 79 g | 8 g |
| Bolacha Maria A Nossa Loja | 421 | 7 g | 79 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maria?
100 g of Maria has 424 kcal. Serving, 5,3 g (5,3 g): about 22 kcal.
How much protein is in Maria?
Maria contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,37 g in serving, 5,3 g (5,3 g). About 7 % of its calories come from protein.
How many carbs are in Maria?
Maria has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maria?
Maria contains 8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Maria?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165479852. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.