Mareblu active pro
Packaged product Pesca y mariscos Mareblu
Mareblu active pro contains 162 kcal per 100 g. A serving, 220 g (220 g) provides about 356 kcal.
Roughly 47% of its calories come from fat, with 34% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (169 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8,2 g | 10% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 19%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of pesca y mariscos (median 9,2 g)
- Fiber3,6 gin the top quarter of pesca y mariscos (median 1,7 g)
- Sugars1,2 gin the lowest quarter of pesca y mariscos (median 1,9 g)
- Fat8,2 gbelow the median for pesca y mariscos (median 11 g)
- Saturated fat1,3 gbelow the median for pesca y mariscos (median 1,5 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mareblu
- Barcode
- 8054729872488
- Quantity
- 220 g
- Label serving
- 220 g
- Category
- Ensaladas de atún
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Katsuwonus pelamis 25% (Tonnetto striato), fagioli di soia edamame 13%, ceci 13%, lenticchie 11%, quinoa 9%, melanzane grigliate 5,8%, peperoni 4,6%, cipolle, olio extra vergine di oliva 4,4%, semi di zucca 3,5%, sale, succo di limone concentrato, purea di aglio, erbe, spezia, addensante (gomma di guar), aroma naturale di limone. Può contenere: senape, glutine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosCebollaAceite de olivaSaltAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild tuna quina salad Wild Planet | 162 | 10 g | 8,8 g | 9,4 g |
| Salade du pecheur Qualité Traiteur | 163 | 5,1 g | 10 g | 11 g |
| Thunfischsalat Linsen mit Bio-Gemüse Billa | 163 | 11 g | 11 g | 8,1 g |
| Thunfischsalat Mexican Style K-Classic | 164 | 9,1 g | 9,1 g | 9,3 g |
| Thunfischsalat Orient Hawesta | 166 | 9,4 g | 10 g | 9,2 g |
| Mini Farfalles Thon tomates Carrefour | 156 | 6,4 g | 13 g | 8,3 g |
| Saladbowl Tuna Migros | 156 | 5,5 g | 3,6 g | 13 g |
| PlanTuna Mexican Salad With Plant-Based Tuna plantuna | 169 | 8,5 g | 12,8 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mareblu active pro?
100 g of Mareblu active pro has 162 kcal. Serving, 220 g (220 g): about 356 kcal.
Is Mareblu active pro high in protein?
Mareblu active pro contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 29 g in serving, 220 g (220 g). About 34% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 9,2 g).
How many carbs are in Mareblu active pro?
Mareblu active pro has 7,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mareblu active pro?
Mareblu active pro contains 8,2 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Mareblu active pro?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8054729872488. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.