Mareblu active pro
Packaged product Fish and Seafood Mareblu
Mareblu active pro contains 162 kcal per 100 g. A serving, 220 g (220 g) provides about 356 kcal.
Roughly 47% of its calories come from fat, with 34% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (169 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 19%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gin the top quarter of fish and seafood (median 9.2 g)
- Fiber3.6 gin the top quarter of fish and seafood (median 1.7 g)
- Sugars1.2 gin the lowest quarter of fish and seafood (median 1.9 g)
- Fat8.2 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mareblu
- Barcode
- 8054729872488
- Quantity
- 220 g
- Label serving
- 220 g
- Category
- Tuna salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Katsuwonus pelamis 25% (Tonnetto striato), fagioli di soia edamame 13%, ceci 13%, lenticchie 11%, quinoa 9%, melanzane grigliate 5,8%, peperoni 4,6%, cipolle, olio extra vergine di oliva 4,4%, semi di zucca 3,5%, sale, succo di limone concentrato, purea di aglio, erbe, spezia, addensante (gomma di guar), aroma naturale di limone. Può contenere: senape, glutine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild tuna quina salad Wild Planet | 162 | 10 g | 8.8 g | 9.4 g |
| Salade du pecheur Qualité Traiteur | 163 | 5.1 g | 10 g | 11 g |
| Thunfischsalat Linsen mit Bio-Gemüse Billa | 163 | 11 g | 11 g | 8.1 g |
| Thunfischsalat Mexican Style K-Classic | 164 | 9.1 g | 9.1 g | 9.3 g |
| Thunfischsalat Orient Hawesta | 166 | 9.4 g | 10 g | 9.2 g |
| Mini Farfalles Thon tomates Carrefour | 156 | 6.4 g | 13 g | 8.3 g |
| Saladbowl Tuna Migros | 156 | 5.5 g | 3.6 g | 13 g |
| PlanTuna Mexican Salad With Plant-Based Tuna plantuna | 169 | 8.5 g | 12.8 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mareblu active pro?
100 g of Mareblu active pro has 162 kcal. Serving, 220 g (220 g): about 356 kcal.
Is Mareblu active pro high in protein?
Mareblu active pro contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 29 g in serving, 220 g (220 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 9.2 g).
How many carbs are in Mareblu active pro?
Mareblu active pro has 7.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mareblu active pro?
Mareblu active pro contains 8.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Mareblu active pro?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8054729872488. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.