Maple syrup

Packaged product Dulces y postres Member's Mark

Maple syrup contains 367 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (336 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Maple syrup by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
86,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 86,7 g 32%
Dietary fiber not reported
Total sugars L 86,7 g
Protein L 0 g 0%
Calcio L 100 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%367kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio8%

Nutritional insights

  • Sugars86,7 gabove the median for dulces y postres (median 80 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 0 g0 g
Carbohydrates 86,7 g86,7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 86,7 g86,7 g
Sodium 0 mg0 mg

Product details

Brand
Member's Mark
Barcode
0193968318918
Category
Jarabes de arce
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MAPLE SYRUP

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% Pure Maple Syrup Good & Gather 367 0 g 90 g 0 g
Maple syrup Lowes Foods 367 0 g 90 g 0 g
Organic pure maple syrup O Organics 367 0 g 86,7 g 0 g
Pure Maple Syrup Anderson's 367 0 g 90 g 0 g
Maple syrup Daily Chef 367 0 g 88,3 g 0 g
Organic Maple Syrup Mother’s California Market 367 0 g 90 g 0 g
Organic Maple Syrup Kirkland Signature 367 0 g 90 g 0 g
Organic Maple Syrup Sprouts 367 0 g 90 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple syrup?

100 g of Maple syrup has 367 kcal.

How much protein is in Maple syrup?

Maple syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.

How many carbs are in Maple syrup?

Maple syrup has 86,7 g of total carbohydrates per 100 g, including 86,7 g of sugars.

How much fat is in Maple syrup?

Maple syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Maple syrup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2180294. License: CC0 1.0 (U.S. public domain). Source record dated 2 de septiembre de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0193968318918. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.