Maple syrup
Packaged product Sweets og Desserter Member's Mark
Maple syrup contains 367 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (336 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 86,7 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 86,7 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 100 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars86,7 gabove the median for sweets og desserter (median 80 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 86,7 g | 86,7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 86,7 g | 86,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0193968318918
- Category
- Ahornsirup
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAPLE SYRUP
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Maple Syrup Grade A TheMapleSyrup.Company | 367 | 0 g | 90 g | 0 g |
| 100% Pure Maple Syrup Maple Joe | 367 | 0 g | 90 g | 0 g |
| 100% Pure Maple Syrup Good & Gather | 367 | 0 g | 90 g | 0 g |
| Maple syrup Lowes Foods | 367 | 0 g | 90 g | 0 g |
| Organic Maple Syrup Wild 4 | 367 | 0 g | 90 g | 0 g |
| Organic pure maple syrup O Organics | 367 | 0 g | 86,7 g | 0 g |
| Organic Maple Syrup Ben's Sugar Shack | 367 | 0 g | 90 g | 0 g |
| Pure Maple Syrup Anderson's | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple syrup?
100 g of Maple syrup has 367 kcal.
How much protein is in Maple syrup?
Maple syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.
How many carbs are in Maple syrup?
Maple syrup has 86,7 g of total carbohydrates per 100 g, including 86,7 g of sugars.
How much fat is in Maple syrup?
Maple syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Maple syrup?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2180294. License: CC0 1.0 (U.S. public domain). Source record dated 2. september 2021. Imported 6. november 2026.
- Open Food Facts, record 0193968318918. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.