Maple Roasted Vegetables
Packaged product Verduras WAITROSE
Maple Roasted Vegetables contains 112 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 112 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 17,2 g | 6% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 9,7 g | |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gbelow the median for verduras (median 2,5 g)
- Fiber4,1 gin the top quarter of verduras (median 2 g)
- Sugars9,7 gin the top quarter of verduras (median 2,1 g)
- Fat4,9 gbelow the median for verduras (median 5,2 g)
- Saturated fat1,7 gabove the median for verduras (median 1,1 g)
- Sodium161 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| San Francisco Style Vegetables Selection | 112 | 0,53 g | 16,5 g | 4,8 g |
| Caesar Salad Kit The Best | 112 | 3 g | 5,2 g | 8,6 g |
| chef tomato Ketchup Chef | 112 | 0,5 g | 25,8 g | 0,17 g |
| Garlic Pepper Glazed Tilapia The Bounty Kitchen | 112 | 8,2 g | 13,2 g | 2,9 g |
| Niçoise Salad Booths | 111 | 6 g | 4,7 g | 7,4 g |
| Garlic, Onion & Chilli Chutney Uncle Paul’s | 111 | 1,2 g | 26,3 g | 0,1 g |
| Artichoke Salad Paesana | 112 | 1,2 g | 5,9 g | 9,4 g |
| Harissa Falafel + Tabbouleh Salad Hungryroot x Sakara | 112 | 4 g | 11,2 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Roasted Vegetables?
100 g of Maple Roasted Vegetables has 112 kcal. Serving, 1 serving, 100 g (100 g): about 112 kcal.
How much protein is in Maple Roasted Vegetables?
Maple Roasted Vegetables contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Maple Roasted Vegetables?
Maple Roasted Vegetables has 17,2 g of total carbohydrates per 100 g, including 4,1 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Roasted Vegetables?
Maple Roasted Vegetables contains 4,9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Maple Roasted Vegetables?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169569542. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MAPLE ROASTED VEGETABLES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.