Maple Roasted Vegetables
Packaged product Grønsager WAITROSE
Maple Roasted Vegetables contains 112 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 112 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 161 mg | 7 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 9,7 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gbelow the median for grønsager (median 2,5 g)
- Fiber4,1 gin the top quarter of grønsager (median 2 g)
- Sugars9,7 gin the top quarter of grønsager (median 2,1 g)
- Fat4,9 gbelow the median for grønsager (median 5,2 g)
- Saturated fat1,7 gabove the median for grønsager (median 1,1 g)
- Sodium161 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San Francisco Style Vegetables Selection | 112 | 0,53 g | 16,5 g | 4,8 g |
| Caesar Salad Kit The Best | 112 | 3 g | 5,2 g | 8,6 g |
| chef tomato Ketchup Chef | 112 | 0,5 g | 25,8 g | 0,17 g |
| Garlic Pepper Glazed Tilapia The Bounty Kitchen | 112 | 8,2 g | 13,2 g | 2,9 g |
| Niçoise Salad Booths | 111 | 6 g | 4,7 g | 7,4 g |
| Garlic, Onion & Chilli Chutney Uncle Paul’s | 111 | 1,2 g | 26,3 g | 0,1 g |
| Artichoke Salad Paesana | 112 | 1,2 g | 5,9 g | 9,4 g |
| Harissa Falafel + Tabbouleh Salad Hungryroot x Sakara | 112 | 4 g | 11,2 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Roasted Vegetables?
100 g of Maple Roasted Vegetables has 112 kcal. Serving, 1 serving, 100 g (100 g): about 112 kcal.
How much protein is in Maple Roasted Vegetables?
Maple Roasted Vegetables contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Maple Roasted Vegetables?
Maple Roasted Vegetables has 17,2 g of total carbohydrates per 100 g, including 4,1 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Roasted Vegetables?
Maple Roasted Vegetables contains 4,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Maple Roasted Vegetables?
100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169569542. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 6. november 2026.
Last updated: . Source description: "MAPLE ROASTED VEGETABLES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.