Maple Muffins
Packaged product Pan y productos horneados Kroger
Maple Muffins contains 396 kcal per 100 g. A serving, 1 muffin, 106 g (106 g) provides about 420 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 18,9 g | 24% |
| Saturated fat | not reported | |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 51,9 g | 19% |
| Dietary fiber L | 0,94 g | 3% |
| Total sugars L | 29,2 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,94 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars29,2 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat18,9 gin the top quarter of pan y productos horneados (median 7 g)
- Sodium340 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110260550
- Label serving
- 1 muffin (106 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aero Muffin Aero | 396 | 4,2 g | 57,1 g | 15,6 g |
| Chorizo Rollitos Asda | 396 | 22 g | 2,7 g | 33 g |
| King Mints Pack of 3 Rolls King | 396 | 0 g | 98 g | 0 g |
| Muffins Betty Bossi | 396 | 5,8 g | 79 g | 5,8 g |
| Gingerbread Cocoa Coated Medi | 396 | 7,6 g | 73,6 g | 9,4 g |
| Cosmic Mini Muffins Little Debbie | 396 | 4,2 g | 60,4 g | 14,6 g |
| Valentine Mini Muffins Little Debbie | 396 | 2,1 g | 60,4 g | 14,6 g |
| Muffin Nutri Free | 396 | 4,2 g | 51 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Muffins?
100 g of Maple Muffins has 396 kcal. Serving, 1 muffin, 106 g (106 g): about 420 kcal.
How much protein is in Maple Muffins?
Maple Muffins contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 106 g (106 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Maple Muffins?
Maple Muffins has 51,9 g of total carbohydrates per 100 g, including 0,94 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Muffins?
Maple Muffins contains 18,9 g of fat per 100 g.
How much sodium is in Maple Muffins?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110260550. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.