Maple Muffins

Packaged product Brød og bagværk Kroger

Maple Muffins contains 396 kcal per 100 g. A serving, 1 muffin, 106 g (106 g) provides about 420 kcal.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

396kcal per 100 g
4,7 gprotein
51,9 gcarbohydrates
18,9 gfat
420kcal in serving, 1 muffin, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 18,9 g 24 %
Saturated fat not reported
Sodium L 340 mg 15 %
Total carbohydrates L 51,9 g 19 %
Dietary fiber L 0,94 g 3 %
Total sugars L 29,2 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 43 %396kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber0,94 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sugars29,2 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat18,9 gin the top quarter of brød og bagværk (median 7 g)
  • Sodium340 mgbelow the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110260550
Label serving
1 muffin (106 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Aero Muffin Aero 396 4,2 g 57,1 g 15,6 g
Chorizo Rollitos Asda 396 22 g 2,7 g 33 g
King Mints Pack of 3 Rolls King 396 0 g 98 g 0 g
Muffins Betty Bossi 396 5,8 g 79 g 5,8 g
Gingerbread Cocoa Coated Medi 396 7,6 g 73,6 g 9,4 g
Cosmic Mini Muffins Little Debbie 396 4,2 g 60,4 g 14,6 g
Valentine Mini Muffins Little Debbie 396 2,1 g 60,4 g 14,6 g
Muffin Nutri Free 396 4,2 g 51 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Muffins?

100 g of Maple Muffins has 396 kcal. Serving, 1 muffin, 106 g (106 g): about 420 kcal.

How much protein is in Maple Muffins?

Maple Muffins contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 1 muffin, 106 g (106 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Maple Muffins?

Maple Muffins has 51,9 g of total carbohydrates per 100 g, including 0,94 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Muffins?

Maple Muffins contains 18,9 g of fat per 100 g.

How much sodium is in Maple Muffins?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110260550. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.